Thursday, January 29, 2009
10 Reasons Eating Raw is Healthier For You and the Planet
10 Reasons Eating Raw is Healthier For You and the Planet | Zen Habits: "At the beginning of the new year I decided to go Raw for 30 days. I’ve always been interested in eating a raw diet, but never had the guts to completely jump in and do it. I would eat raw for breakfast and lunch most days but would break down at dinner time and eat cooked food. I was eating about 60-80% raw, I just needed the extra push to move to eating 100% raw vegan food. I got that push after seeing these amazing before and after eating raw photos."