Increase Your Happiness With These Six Scientifically Proven Strategies

Increase Your Happiness With These Six Scientifically Proven Strategies - Dumb Little Man: "In recent years there has been an explosion of research on happiness, optimism, positive emotions and healthy character traits. While psychology has traditionally concerned itself with what ails the human mind--such as anxiety, depression, neurosis, obsessions, paranoia, and delusions--, a new branch of psychology, aptly named “positive psychology”, asks the question: 'What are the enabling conditions that make human beings flourish?' That is, the goal of positive psychology is to study what actively makes people feel fulfilled, engaged, and happy."