Losing 100 Pounds or More: Diet Tips for Weight Loss from Successful Losers

Losing 100 Pounds or More: Diet Tips for Weight Loss from Successful Losers: "If you've got 100 pounds or more to lose, chances are you've already been on numerous diets and exercise programs, without long-term success. So, the standard advice -- eat less, exercise more, and don't give up -- just isn't enough."