Friday, February 04, 2011

Ten Healthy Snacks To Eat At Your Desk

Ten Healthy Snacks To Eat At Your Desk: "Sweet potato stuffed with tuna? That may not sound like the most appetizing snack, but it's delicious, and it's got a great balance of protein, nutrients and fat. That's what you want when you're at your desk and hunger strikes in mid-morning or afternoon, says Los Angeles nutritionist Jonny Bowden, author of nine books including, most recently, Living Low Carb: Controlled-Carbohydrate Eating for Long Term Weight Loss."